Refreshing Iftar Delight: Gur Aur Sattu Ka Sharbat (Abida Baloch Recipe)
Abida Baloch’s Gur Aur Sattu Ka Sharbat is a classic Pakistani Iftar drink, offering a delightful blend of sweetness. This simple yet nourishing drink, made with sattu and jaggery (gur), is not only a thirst quencher but also a source of energy, perfect after a long day of fasting. Let’s dive into how you can recreate this traditional delight in your own kitchen!
How to Make Gur Aur Sattu Ka Sharbat (Step-by-Step Instructions):
Prepare the Base: Begin by taking two glasses of chilled water. The colder the water, the more refreshing your sharbat will be.
Add Sattu: In a large jug or mixing bowl, pour the chilled water. Add 6 tablespoons of sattu.
Sweeten with Jaggery: Add 4-6 tablespoons of jaggery (gur) to the mixture. You can adjust the quantity according to your taste preference. If you don’t have jaggery, you can use sugar as an alternative.
Enhance with Black Salt: Add a quarter teaspoon of black salt (kala namak) for a subtle tangy and savory note. This also aids digestion.
Mix Thoroughly: Using a whisk or a spoon, mix all the ingredients well until the sattu and jaggery are completely dissolved. Ensure there are no lumps.
Chill and Serve: Once mixed, you can add ice cubes to make it extra chilled. Serve immediately.

Check it out the Gur Aur Sattu Ka Sharbat Recipe by Abida Baloch and printable version here!!

A traditional Pakistani Iftar drink made by mixing sattu and jaggery (gur) with chilled water and a hint of black salt. This refreshing and energizing beverage is perfect for breaking the fast during Ramadan.
- 2 glasses Chilled water
- 6 tablespoon Sattu
- 4-6 tablespoons Jaggery gur or sugar
- ¼ teaspoon Black salt kala namak
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In a jug or mixing bowl, pour chilled water.
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Add sattu, jaggery (or sugar), and black salt.
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Mix well until all ingredients are dissolved.
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Chill and serve immediately.
Tips and Tricks To Prepare Gur Aur Sattu Ka Sharbat:
- Sattu Quality: Use good quality sattu for the best flavor. Sattu should be finely ground and fresh.
- Jaggery Dissolving: If your jaggery is hard, you can melt it slightly in a small amount of warm water before adding it to the sharbat.
- Consistency: Adjust the amount of water to achieve your desired consistency. For a thicker sharbat, use less water.
- Strain: If you want a perfectly smooth sharbat, you can strain it through a fine sieve after mixing.
Other Variations:
- Lemon/Lime: Add a squeeze of lemon or lime juice for a tangy twist.
- Mint: Muddle fresh mint leaves and add them to the sharbat for a refreshing flavor.
- Cardamom: A pinch of cardamom powder can add a warm, aromatic note.
- Rose Water: a few drops of rose water will add a wonderful floral note.
- Yogurt/Milk: Some variations include adding a small amount of yogurt or milk for a creamier texture.
Serving Suggestions:
- Serve Gur Aur Sattu Ka Sharbat chilled as a refreshing Iftar drink.
- Garnish with a few mint leaves or a slice of lemon before serving.
- Pair it with dates or other traditional Iftar snacks.
- Serve in a traditional clay glass for a more authentic experiance.
This Gur Aur Sattu Ka Sharbat recipe by Abida Baloch is a delightful and healthy addition to your Iftar menu. It’s easy to prepare and packed with nutrients, making it an ideal drink to replenish your energy after a day of fasting. Try this recipe at home and let us know how it turns out! Share your variations and experiences in the comments below. We’d love to hear from you.